Among the most misunderstood conditions by most people is that of massage therapy. It’s a shame really because it would seem that a simple technique like the massage provided by a masseuse would be very easy to learn. People assume then that anyone should be able to learn how to give a good massage to another human being. However, learning how to give or receive a massage isn’t too simple and there are numerous skills required to be prosperous in this area.
Watsu is probably the first non-traditional water bodywork style in the western world. It is used today by practitioners of chiropractic and other forms of Complementary and Alternative Medicine as a way of treatment for muscular and nervous system disorders, stress and injury. It may also be used by friends and family just like massage with warm water and complete unconditional love and support of the individual.
Like many things, watsu will only work if it’s received regularly. There’s a good deal of difference between regular massage therapy and receiving a traditional Japanese aqua bodywork. There are three important elements involved with getting a massage therapy: the massage itself, the air and the receiver. If any one of those elements is missing, then the result will be very poor.
Watsu can only work on the muscles and tissues that are being worked on. Consequently, if the whole body isn’t being treated, then it is ineffective. While I give a massage to clients, I make sure I start with the major part of the body — the back and neck. I then proceed to work my way into the toes and then the lower limbs and then towards the upper body. I then repeat the process with the warm water flowing gently in my hands as I massage each area of the client’s body at a time.
The reason I emphasize the entire body is because there are differences between traditional Japanese massage and water. Watsu is more concerned with stimulating the superficial muscles and soft tissues of the neck and back area while traditional Japanese treatments work deeply into the muscle layers to treat the condition of a patient’s whole body. This is why you can hardly find a therapist practicing this kind of treatment in the West today.
Another big difference between watsu and aqua therapy is that water uses both physical and mental procedures. Aquatic bodywork on the other hand uses warm water massage combined with stretching and friction massage. Although there’s often some amount of hand pressure during a water therapy session, it’s normally applied by means of both hands and the fingers only. With aqua therapy, on the other hand, the therapist only applies physical pressure through the use of their hands.
Besides using various hand pressure methods, aquatic bodywork often incorporates the use of various massage strokes and methods. These include: Shiatsu (a finger-pressure type therapy), Usui (an open palm stroke), Hanga (a palm to palm stroke), Hapy (a slow and circular motion ), and Paneer (a thrusting motion). It’s common for therapists to combine these techniques with other types of treatment like foam and touch massage, Swedish massage or other types of deep tissue massage.
Although I feel that water is far superior to regular massage in regards to providing therapeutic advantages to a patient, many individuals do not like the concept of having to’bear’ the pain. To this day, I have yet to meet a regular massage client who loves having to endure a rigorous session of shiatsu. Along with the fact that most people aren’t comfortable with the concept of having their entire body massaged while they are seated, I also think that most people would prefer the privacy of receiving a normal massage rather than have their entire bodywork, especially if the massage therapy takes longer than anticipated. For this reason, most cats therapists will advise their patients to find a massage therapist who is prepared to offer you a warm compress to apply during a treatment session. My experience with watsu over the past several years has been that hot compresses provide the most relief and recovery to my customers.
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