Among the most misunderstood conditions by most people is that of massage therapy. It is a shame because it would seem that a simple technique like the massage provided by a masseuse would be very easy to learn. People assume then that anybody should be able to learn how to provide a good massage to another human being. However, learning to give or get a massage is not so easy and there are numerous skills required to be successful in this area.
Watsu is most likely the first non-traditional water bodywork style in the western world. It’s used today by practitioners of chiropractic and other forms of Complementary and Alternative Medicine as a means of treatment for muscular and nervous system disorders, stress and injury. It may also be used by friends and family exactly like massage with warm water and total unconditional love and support of the individual.
Like many things, watsu is only going to work if it’s received regularly. There is a great deal of difference between regular massage therapy and receiving a classic Japanese aqua bodywork. There are three important elements involved with receiving a massage therapy: the massage itself, the air and the receiver. If any one of these elements is missing, then the outcome will be quite poor.
Watsu can only work on the tissues and muscles that are being worked on. Therefore, if the whole body isn’t being treated, then it is ineffective. While I give a massage to clients, I make sure that I start with the major part of the body — the back and neck. I then proceed to work my way into the feet and then the lower limbs and then towards the upper body. I then repeat the procedure with the warm water flowing gently in my hands as I massage each area of the client’s body one at a time.
The reason I emphasize the whole body is as there are differences between traditional Japanese water and massage. Watsu is much more concerned with stimulating the superficial muscles and soft tissues of the neck and back area while traditional Japanese treatments work deeply into the muscle layers to take care of the state of a patient’s whole body. This is why you can barely find a therapist practicing this kind of therapy in the West today.
Another big difference between watsu and aqua therapy is that water uses both physical and mental methods. Aquatic bodywork on the other hand uses warm water massage combined with stretching and friction massage. Although there’s often some amount of hand pressure in a water treatment session, it is typically applied by means of both hands and the fingers only. With aqua therapy, on the other hand, the therapist only applies physical pressure through the use of their hands.
Besides using various hand pressure techniques, aquatic bodywork often incorporates the use of various massage strokes and techniques. These include: Shiatsu (a finger-pressure type therapy), Usui (an open palm stroke), Hanga (a palm to palm stroke), Hapy (a slow and circular movement), and Paneer (a thrusting motion). It is common for therapists to combine these techniques with other types of therapy like foam and touch massage, Swedish massage or other types of deep tissue massage.
Although I feel that water is far superior to regular massage when it comes to providing therapeutic benefits to a patient, many individuals do not like the concept of needing to’bear’ the pain. To this day, I’ve yet to meet a regular massage customer who enjoys having to endure a rigorous session of shiatsu. Along with the fact that most people aren’t comfortable with the idea of having their entire body massaged while they are seated, I also think that most people would prefer the privacy of receiving a regular massage rather than have their entire bodywork, particularly if the massage session takes longer than anticipated. For this reason, most cats therapists will advise their patients to find a massage therapist who’s prepared to offer you a warm compress to employ during a treatment session. My experience with watsu over the past several years has been that hot compresses give the most relief and healing to my customers.
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