Watsu is in fact the first water based bodywork form on earth. It’s used today by therapists all around the world in conjunction with Western styled massage therapy. It is most commonly used as a healing modality. It may also be used alone or with relatives and friends as massage.

The gentle stretching, light pressure, and rhythmic movements combine with the warm water to create a really deep therapeutic experience. Aquatic bodywork such as water allows a form of self-massage much like an exercise routine. Because of this, the patient can experience all of the benefits of a gentle stretching that will reduce tension, ease muscle stiffness, improve mobility, and restore equilibrium. Unconditional support and gentle stretching of the whole body create calm, peaceful feeling energy that’s conducive to the whole person’s well-being.

One of the significant benefits of Swedish massage is that it reduces muscle stiffness, stress, and pain. It might even heal some physical conditions if it’s done right. Swedish massage is often recommended for many different medical conditions including chronic pain, arthritis, whiplash, lower back pain, shoulder pain, migraine headaches, menstrual pains, and many more. Additionally it is utilized to release emotional pain, and to alleviate the discomfort associated with pregnancy. Trigger point therapy utilizing the Swedish massage therapy promotes circulation, reduces swelling, improves lymph circulation, increases your body’s natural ability to heal itself, reduces inflammation, and helps remove toxins from the body.

Aquatic bodywork has several therapeutic benefits. It works to enhance the health and condition of our skin, muscles, and tendons. Aquatic bodywork can consist of therapeutic techniques like hydrotherapy and sauna treatment. Aquatic massage is used to decrease pain in regions of the body like the neck, shoulders, hips, back, and feet, so it’s excellent for individuals with a lot of physical pain.

Trigger point therapy is often applied when the patient has some form of muscle spasm. A muscle spasm is an involuntary response to any form of pressure, like a tight band squeezing a tight muscle or a rubber band snapping against a muscle. Trigger point therapy is effective in treating both acute and chronic muscle spasms.

Bodywork also can help relieve muscle tension, which may result in pain. Many people experience some level of chronic pain, and some people have intense, sudden pain. Some forms of bodywork such as Reiki help to reduce pain and increase the ability of the body to cure itself. Massage therapy and bodywork go hand in hand for treating pain. When massage treatment is used for pain relief, it is called massage therapy. When a therapist applies bodywork treatment for healing purposes, it’s called bodywork.

Among the major goals of bodywork is to apply soft-tissue manipulation, motion, and alignment for healing purposes. When using this method of therapy, the patient lies on their side, the mind is lifted a few inches off the ground, and a gentle massage around the body starts. The objective of bodywork is to use the rhythm of movement and the softness of touch to relax muscles, release stress, release tension, and for releasing toxins. This method is also called aquatherapy.

Aquatic Bodywork, such as Zen shiatsu, is a kind of alternative medicine which uses pressure on the acupoints located on the acupoints of different meridians, or energy fields, located throughout the body. Zen shiatsu originated in Japan and is sometimes known as»the art of healing» (ZEN SIYO). Many practitioners of Zen shiatsu believe that by applying pressure to these acupoints, it will help to stimulate the nervous and circulatory system, enhance vitality (in the heat generated by the body), calm the mind, and treat a variety of disorders.

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